Monday, August 18, 2008
Once Again Shoulder Dislocate
Wah, i tell u man, today damn suey. I went to swim, Zhe tio shoulder again.
All along i thought swimming is for therapy uses, cuz u see all the AhGong/AhMa all likes to swim n when u watch those Yankees movie, u will see those AhPeh/AhBu swimming too. Cuz swimming is good to tone ur muscle, n reduce flabby arms n stuff lidat.
Work against the resistance of the water is good for ur muscle and all this. Since i had an old injury, i though somehow it will strengthen my muscle n somehow or whatsoever it will also repair my so call self assumed torn muscle/tissue.
So, yap, as usual doing some self improvise freestyle n everything, my feeling is coming. Feeling as in the momentum is there, n im feeling damn comfortable with my strokes. So i decided to take it abit further, i whack harder, but hell knows the next stroke i took i dislocate my shoulder AGAIN.
Damn scared, cold sweat all over, although im not feeling any cold sweat at all since im in water. I went to a corner n tried to straighten my arm, cuz apparently i was so painful that it doesnt look like my arm is in place.
First thing first, i tried to bend my elbow, after several attempt, i heard a crack sound, n my shoulder went back to place, then the next step is to push my shoulder back into the whatever bone u call that.
So i gave it a damn hard push, n another crack u see, my shoulder went back to track. So i lean against the wall, rotate my shoulder for 10mins or so, back to swimming. but didnt really push that heard, just push using my strong arm n follow through action for my left arm.
Kept that up for couple of hours, quite suey la u see. I reached around 330pm, i dislocate it at 4pm. So my remaining 2h was like nothing, more of playing water although im swimming. Looking at everyone swimming pass me, especially breast stroke, cuz free style by right shld be faster.
After everything met you for dinner, went home to draw my car then i bring you to the place where i always had supper at. When you reached there, you were like whats there to order, so i did all the order since im the so call Lau Jiao la.
Order the usual things, like WingSet Roti John King n Cheese mushroom Prata. Total turn out to be 16bucks. Alot for 2person, but its like first time kinda thing so like nvm lo. When you eat the Prata you where like Wah wah Wah!! When the Roti John came, you were like WoW wOw WoW!!! Everything also WoW WAh WoWooWo!!!
After the heavy meal, send you home then i went back home. Notice got JiaoSai on my car &^$&*%%#&*@%#^^% stupid jiao, anyhow poo on my windscreen, so many car so many trees of all car my car tio, of all tree that tree i park under got Jiao. ZzZ went home washed the car then go home ZzZ
